Food Coaching
Food Coaching Classes
Certified Personal Trainers | Free Fitness Consultations | Over 40 Years of Experience
Certified Personal Trainers Free Fitness Consultations Over 40 Years of Experience
Vegan and Vegetarian Choices
If you are looking to transition from an animal-based daily food menu to plant-based eating, you can get help with food coaching from Julian Marlon Gibson Serrette at SuperFit Gym.
Julian is a naturopath and natural health consultant who focuses on food coaching at SuperFit Gym with a seven-part analysis. If you would like to schedule an appointment with Julian, please call him directly at (954) 675-2524.
The Seven-Part Analysis Includes
- An evaluation of your current daily meal and snack choices and personalized recommendations with coaching on how to make food substitutes and count calories
- Exercise prescription and tips for proficiency
- Body weight, body composition, and/or anthropometric measurements (for tracking purposes)
- A complete review and clean-out of unsavory food items in your pantry and refrigerator or wherever you store food (for at-home consultations only)
- Guidelines on how to make healthy choices in your local food market and favorite restaurants (field trips are available)
- Coaching on how to read food labels
- Evaluation of current supplement program with recommendations based on your needs and budget
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